YOGA WITH BALANCE BALL?

Yoga With Balance Ball?

A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools as a fitness aid, by lifting the ball, or performing different exercises with the ball incorporated to increase the strain on a particular muscle. What is A Swiss Ball? A Swiss ball is a ball c

read more

The Black Dog Still Barks

At first glance, it appears that he was born with all the advantages. Certainly he was born into wealth and prominence. He was, after all, born at Blenheim Palace and was a descendant of John Churchill, 1st Duke of Marlborough. He has a politician-father, Lord Randolph, the third son of the 7th Duke of Marlborough. His mother was Jennie Jerome (ne

read more

Lose Weight For The Summer

Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. In fact, for people carrying excess weight, summer can be an unpleasant trial involving countless opportunities for embarassment

read more

The Disturbing Trend Of Bulimia

With so many girls striving to have the perfect figure, bulimia has become a trend with deadly consequences. Is there an answer to this epidemic? You leaf through the pages of glossy magazines, and youre treated to images of women who are just plain thin. The latest trends in fashion revolve around ladies with what we describe to have the perfect f

read more

7 Guidelines To Choosing A Great Patio Umbrella

When your outdoor space lacks trees and shade, the simplest and most affordable solution is buying patio umbrellas. Unfortunately, purchasing an umbrella for your patio isnt that easy if you dont know the specific details that would best suit your backyard. Here are a few things that you should keep in mind when choosing the umbrella for your situa

read more