THE NIACIN RUSH

The Niacin Rush

Your face turns flush and your skin starts to itch. Your heart begins to beat faster. The itching may be felt all across your face and extend down your arms to your fingertips. What is going on? If you’re like me you forgot what you learned in school and had to call ask-a-nurse to be reminded. You may have taken a lit

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Yoga Schools What Is Right For You

Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yogas birth: India. These schools offer some of the most complete and intense training for yoga in the world. Though you could attend a school anywhere, learning in India might be compared to learning culinary skills i

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Wireline Trolling For Bass

Wireline trolling is a technique that is used by many thousands of New Englanders every year to catch striped bass. It can be very productive if you know what your doing, but many people think you simply put the line out and motor around in your boat to catch fish, and are surprised when they see others catch fish after fi

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Your Weight in Muscle

You probably have heard that muscle weighs more than fat. Many people notice a small weight gain when they begin lifting weights consistently. As a general rule, if you lift weights 2 to 3 times a week, you can gain 1 pound of muscle per month for about 6 months. After that, the rate of increase slows down as you start t

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The Common Treatments for Acne

The skin is often looked at by people as an outward sign of a person’s hygiene and health. Subconsciously, human beings tend to associate smooth, clear skin with being in good physical condition. Good skin is also perceived as one of the most obvious signs of physical beauty. The preoccupation with skin care has led

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